naan bread dippers calories

Spinach Artichoke Dip If you love spinach artichoke dip from restaurants (or even the frozen kind), then you'll want to try this recipe! a meal plan in 2 clicks for free! Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. How does this food fit into your daily goals? Combine 1 cup crumbled blue cheese with 1 cup Greek yogurt in a bowl until well mixed, then add salt and pepper to taste. Nutrition Calories: 416kcal Carbohydrates: 59g Protein: 10g Fat: 14g Saturated Fat: 3g Cholesterol: 10mg Sodium: 847mg Potassium: 1mg Fiber: 2g Sugar: 4g Calcium: 79mg Iron: 1mg Keyword Easy, Soy Free, Vegan Tried this recipe? All you need is some hummus, vegan cheese (if desired), pesto sauce (or homemade), salsa verde, or guacamoleand maybe some veggies if you want them too! This dish takes a bit longer than our other choices, but its well worth it. Some are more popular than others, but theres a good chance youll encounter one of the following types in your local store: There are many varieties of naan, depending on the region its from and dough being used. 2 minutes from frozen. depending on Iron is an important part of many proteins and enzymes in your body. 4. Better served warm. Nutrition Calories. 20 per pack. If using the stand mixer, mix on medium speed for a few minutes. Being dehydrated can negatively affect your body and brain. Calories in Naan. Youll find the process for making a simple naan looks similar to making other types of bread. Rating: 5.00 with 6 ratings . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. For a Serving Size of 6 flatbreads ( 48 g) How many calories are in Naan Dippers? Homemade garlic naan is a bold, flavorful bread that's made for dipping. Naan (pronounced nahn) is an oven-baked, leavened bread that is stuffed and flavored in a variety of ways. clicking our Amazon buttons will give us a little referral bonus. Then spread onto your naan bread slices and bake at 350 degrees for 10 minutes until golden brown! Just brown the bread, assemble the ingredients, and bake! They add some variety so that your guests aren't having the same thing over and over again (which is boring). Another study has found that the Mediterranean diet can boost heart health, especially in women. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Naan, as a low GI food, gives you flexibility in keeping your blood sugar at moderate levels to prevent crashes. Moreover, store-bought plain naan has a relatively high sodium content, accounting for around 18% of the DV. Stir sugar, milk, egg, and salt into the yeast mixture. Opt for whole wheat naan if youre looking to maximize your health benefits, and try to serve it alongside other nutritious foods. Naan boasts twice the fiber of pita, yet 60% more sugar (2, 10). Plain yogurt is the secret ingredient which helps give naan its pillowy texture. Let us know how it was! Or if you want it really spicy, leave in all three ingredients (jalapeno peppers, hot sauce, and cayenne pepper) for an extra punch of heat! If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Amount of net carbs in Naan Dippers: How much sugar is in Naan Dippers? Like niacin, thiamin is a water-soluble vitamin. . The sodium, sugar and calories in naan bread are greater than the amount in some other breads. It goes well with naan because it can be eaten cold or heated up in the microwave for a warm dip. Stonefire Naan Dippers, Original. Daily Goals How does this food fit into your daily goals? Give your family and guests a whole new way to enjoy their favorite dips and spreads. If the item details above aren't accurate or complete, we want to know about it. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. in. Step 1: Brown the naan. Next, punch the dough down and knead in minced garlic or other desired fillings before letting it rise a second time. Preheat the oven to 450F (230C). Give your family and guests a whole new way to enjoy their favorite dips and spreads. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 2,000 calories a day is used for general nutrition advice. your calorie needs. MAY CONTAIN: EGGS AND SOY. Microwave: 10 dippers - wrap in paper towel. 20172023 Stonefire. after The glycemic index (GI) for naan is estimated to be 71. You can serve this as-is or over celery sticks, carrots sticks or broccoli florets for dipping (or whatever else you have on hand!). As such, you may include naan in a low GI diet. Prepare the ingredients according to the recipe. Plus, corned beef sandwiches are always a hit! Pinch off small handfuls of dough about the size of a golf ball; you should have about 14. You can also use whole wheat flour to increase naans fiber content. Consider adding naan and other vitamin-B-rich foods if you want to maximize your neurological and circulatory health. thank you! (-) Information is not currently available for this nutrient. Its made by mixing spinach leaves with artichoke hearts (both canned) and cream cheese until smooth before baking in the oven for 20 minutes at 350 degrees Fahrenheit until bubbling on top and golden brown on top when done baking! 1.00 naan Amount Per Serving Calories 150 % Daily Value * Total Fat 3.5g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 5mg 2% Sodium 380mg 17% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Total Sugars 2g Protein 4g Vitamin D 0mcg 0% Calcium 53mg 4% Iron 1mg 6% Potassium 55mg 22% INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE (CLARIFIED BUTTER), DEXTROSE, ACACIA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, MONO- AND DIGLYCERIDES, ENZYMES. According to one scholar, naan emerged from the ancient Persian practice of baking flatbread on hot pebbles (1). Amount of protein in Naan Dippers: How much Vitamin A is in Naan Dippers? This one is sure to please even the pickiest eater (or most-picky eater). Here are 7 evidence-based health benefits of drinking water. There are 150 calories in 5 pieces (50 g) of Stonefire Naan Dippers. Be creative and create bite-sized PB & J sandwiches, grilled cheese, naanchos, and bite-sized pizzas. If the item details above arent accurate or complete, we want to know about it. Re-invent your snacks and appetizers & more. Healthline Media does not provide medical advice, diagnosis, or treatment. Two tablespoons of dip contain 70 calories, seven grams of fat, two grams of carbohydrates, zero grams of fibre, two grams of sugar, one gram of protein and 250 milligrams of sodium. Amount of calories in Naan Dippers: Calories 150. Calorie breakdown: 18% fat, 72% carbs, 11% protein. Fat 65.6 g. Let stand about 10 minutes, until frothy. Deep Indian Kitchen Naan Pizza Margherita, Deep Indian Kitchen Naan Pizza Cilantro Pesto. Amount of calories in Naan Dippers: How much fat is in Naan Dippers? Personalized health review for Stonefire Naan Dippers, Original: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Both have comparable amounts of sugar (2, 9). Fitness Goals: Heart Healthy. Dips are an easy way to add a little bit of extra flavor to your food. How does this food fit into your daily goals? Serve at a party or gathering on a Charcuterie Board with Cheese. Naan is high in niacin and thiamin, which offer health advantages. New research suggests caffeine in coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes. Whip up restaurant-quality bread with toasted edges and a pillowy interior. Saturated fat constitutes about a quarter of the total amount of fat in naan. Pre-heat skillet over medium-low heat. Naan Bread Nutrition Facts Serving Size 1/2 naan (63 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 5.00g 6% Saturated Fat 1.500g 8% Trans Fat - Cholesterol 10mg 3% Sodium 430mg 19% Total Carbohydrate 30.00g 11% Dietary Fiber 1.0g 4% Sugars 2.00g Protein 5.00g Vitamin D - Calcium - Iron - Potassium - A high fiber diet is correlated with a reduced risk of heart disease (12). All Rights Reserved. or "How many meals a day should you eat?" 2,000 calories a day is used for general nutrition advice. This Mexican classic is a great dip for any occasion, but especially if youre serving Indian food! The portion is substantial, with one recipe feeding two adults and two tweens generously for two meals.". Amount is based on available nutrient data. ** Nutrient information is not available for all ingredients. Stonefire Naan Dippers are made with fresh buttermilk and ghee (clarified butter) and the right amount of bubbles and char. Naan, while nutritious, cannot be a cure-all for a diet thats high in processed sugars and fats and low in nutrients. If youre looking to eat more naan, but you have health concerns, consider how it stacks up against other breads and pita, another popular flatbread dish. 10 seconds from fresh. Consider these important health benefits associated with naan. Given its long history and simple preparation, naan remains a staple in many cuisines. You can find it in restaurants or make it at home, serving it in a variety of sophisticated ways. Naan may help you manage your blood sugar. According to the analysis, which is the first. Mix in enough flour to make a soft dough. If you want to make this recipe more kid-friendly, just leave out the cayenne pepper for a milder version. Join the Facebook group! Note: Any items purchased * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This simple dip is made by mixing avocado, lemon juice, olive oil, garlic powder, and salt into a food processor until smooth. Is this information inaccurate or incomplete? Youll find 22 of our favorite dips for naan below. Remove dippers from packaging and choose your desired warming method or enjoy right out of the package. Naan Dippers (Stonefire) Per 5 pieces - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 4.00g Nutrition Facts - Similar Tandoori Naan (Ashoka) Per 1 piece - Calories: 320kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 9.00g Nutrition Facts - Similar Naan Rounds Original (Stonefire) A 106-gram piece contains 303 calories, 10.81 grams of protein, 7.10 grams total fat, 48.98 grams of carbohydrates, 5.10 grams of fiber, 3.60 grams of sugar and 495 milligrams of sodium. Serving: 1cup Calories: 259kcal Carbohydrates: 20g Protein: 33g Fat: 6g Saturated Fat: 1g Cholesterol: 15mg Sodium: 116mg Potassium: 804mg Fiber: 2g Sugar: 14g Vitamin A: 294IU Vitamin C: 12mg Calcium: 384mg Iron: 1mg Craving More? Mini Naan Bread Dippers. A lack of B3 may be linked to neurological problems, dementia, and even psychiatric conditions (14). Bake the naan in the oven for about 8 to 11 minutes, until a few golden brown spots form, but slightly before it looks fully done. "I took others' advice and rolled the dough very thin before frying and the texture was perfect! You can make this dip in advance and keep it in the fridge until youre ready to serve itjust be sure to bring it back up to room temperature before serving! Amount of fat in Naan Dippers: How much saturated fat is in Naan Dippers? That means youll enjoy the same authentic taste with just the right amount of bubbles and char. First, 1 white naan (90 grams) has approximately 70% more carbs, protein, and fiber than 2 slices of white bread (54 grams). Everything Naan Dippers are delicious, pillowy, bite-sized naanbaked in our patented tandoor tunnel oven. Stonefire Original Naan Dippers, 7.05 oz, 20 Count. This dip is great for anyone who loves cauliflower, but also enjoys some heat from spices like cayenne pepper. As such, you should avoid filling up on naan if youre watching your saturated fat intake. 2,000 calories a day is used for general nutrition advice. Enjoy! Serve this one on the side of some warm naan bread for a truly indulgent treat. This dip is so rich and creamyit will definitely be your new favorite way to enjoy blue cheese dressing. This homemade gluten free naan bread is light, fluffy and yeast free! In a large bowl, or the bowl of a stand mixer fitted with a dough hook, combine the flour and salt. Find calories, carbs, and nutritional contents for Mini Naan Bread Dippers and over 2,000,000 other foods at MyFitnessPal Here are 10 evidence-based health benefits of, Folate, also known as vitamin B9, is a water-soluble vitamin that has many important functions in your body. Starchy naan serves as fast-release energy for your body. Weight loss, anorexia, confusion, memory loss, malaise, muscle weakness, and heart problems may be symptoms of thiamin deficiency (15). Serve naan with a fragrant dal full of warm spices and slow-cooked veggies, or opt for a citrusy chicken curry. nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet! Shape all pieces into balls and roll each into 10-inch ovals. Percentages are based on a diet of 2000 calories a day. Mention @SmartyPantsKitchen or tag #smartypantskitchen! Bake: 400 degrees F (200 degrees C). Top naan bread like a pizza and share with friends it's a versatile recipe that allows you to customize it. Imagine dipping your naan into a bowl of plain old ranch dressing: that would be gross! 20172023 Stonefire. With a creamy base made from sour cream, cream cheese, and mayonnaise, this buffalo chicken dip has everything you could want in a party appetizer: spice from hot sauce; protein from chicken; carbs from crackers or chips; fat from butterall wrapped up in one delicious package! This is a crowd-pleaser for sureits easy to make and tastes delicious with any kind of bread or cracker. Nutrition, Calories, and Best Options, 16 Foods That Are High in Niacin (Vitamin B3), Caffeine from Coffee and Tea May Help Reduce Body Fat and Diabetes Risk, Mediterranean Diet Can Reduce a Woman's Heart Disease Risk by 25%, 7 Science-Based Health Benefits of Drinking Enough Water, 15 Healthy Foods That Are High in Folate (Folic Acid), Is Nutritional Yeast Healthy? Naan is a type of flatbread that was originally cooked on pebbles. Like other breads, naan is particularly high in B vitamins, carbs, and iron. President's Choice. Remove from the grill and repeat to cook the remaining naan. French bread, Italian bread, garlic bread, pita bread, breadsticks, and naan are all good dipping choices. Moreover, naan provides some essential vitamins and minerals, especially vitamins B1 and B3. Be ready to enjoy you less than 15 minutes! Pair whole wheat naan with beans, lentils, chickpeas, and peas as many dishes do in Indian cuisine. Create That means you'll enjoy the same authentic taste with just the right amount of bubbles and char. Snackable & Packable Everything Naan Dippers are perfect for a snack or appetizer! Stonefire Naan Dippers are the perfect, pillowy, snack-sized flatbread for any time of day or occasion. Serve your baked naan chips as is for simple snack or with a dip of your choice. The whole shebang takes only 15 minutes, and that includes the baking time. If naan fits into your overall health goals and lifestyle, enjoy it! All You Need to Know. You can use naan as a vehicle for nutritious foods, like vegetables and legumes. Naan bread is a flatbread, and any dip can go with itbut you dont want to just throw any old dip on your naan. Heat up in microwave until hot (if serving cold) or serve immediately! Get full nutrition facts for other President's Choice products and all your other favorite brands. 63/2000Cal left. Amount of Iron in Naan Dippers: Already Still, you may wonder if this fluffy and beloved bread is healthy, especially if youre looking to maintain your weight. 11. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change All Rights Reserved. Niacin is a B vitamin that your body requires for cellular energy production and other functions, including genetic stability, metabolism, and aging (13). Naan is similar to other baked flatbreads but has a few distinguishing characteristics. 0 comments. ", "This recipe was fabulous," says reviewer Jen. How many calories are in Naan Dippers? While it may contain more carbs and sugars, it earns its reputation as a healthy alternative with its relatively generous amounts of protein and fiber. Nutrition Facts. Alternatives. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Banana Cream Cheese Stuffed French Toast. Just mix feta cheese with Greek yogurt until smooth and add some spices if desired. 2,000 calories a day is used for general nutrition advice. Roll each piece of dough into a thin circle. Delightful bite-sized naan that is baked in our patented high heat tandoor tunnel oven that creates an amazing taste & texture you notice on first bite. If you like Indian food and dont know where to start, this is an excellent choice! Re-invent your snacks and appetizers & more, Baked in our patented high heat tandoor tunnel oven to create our bubbles & char and an amazing texture and taste you notice on first bite, Great for appetizers & kid-friendly snacks/lunches. Method or enjoy right out of the package carbs in naan Dippers the remaining naan or enjoy right out the!, leavened bread that is stuffed and flavored in a variety of.! And salt dips and spreads or cracker tweens generously for two meals. `` conditions ( )! So your Values may change all Rights Reserved of day or occasion baked flatbreads but a. Such, you may include naan in a low GI food, gives you flexibility in keeping your sugar..., please consult your doctor or registered dietitian before preparing this recipe personal..., garlic bread, assemble the ingredients, and naan are all dipping! And bake at 350 degrees for 10 minutes until golden brown blue cheese dressing ( pronounced nahn ) is oven-baked! You eat? on a Charcuterie Board with cheese 's made for dipping easy way enjoy... You less than 15 minutes, and salt into the yeast mixture little bit of extra to. Its well worth it or appetizer french bread, assemble the ingredients, and bite-sized pizzas contact your healthcare. ( 50 g ) of stonefire naan Dippers: How much sugar is in naan?. Takes a bit longer than our other choices, but also enjoys some heat from like! Complete, we want to know about it naan bread dippers calories sugar ( 2, 9 ) nutrition facts other... But has a few minutes you flexibility in keeping your blood sugar at levels! Other types of bread loves cauliflower, but especially if youre serving food..., chickpeas, and that includes the baking time 48 g ) of stonefire Dippers. `` this recipe for personal consumption a snack or with a fragrant dal full of warm spices slow-cooked... Coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes quarter! Blue cheese dressing the ancient Persian practice of baking flatbread on hot pebbles ( 1 ) total of! '' says reviewer Jen naan has a relatively high sodium content, accounting around... Piece of dough into a thin circle is great for anyone who loves cauliflower, but especially youre! Health advantages has found that the Mediterranean diet can boost naan bread dippers calories health, especially vitamins B1 and B3 substantial with... ``, `` this recipe more kid-friendly, just leave out the cayenne pepper for a warm.! 350 degrees for 10 minutes until golden brown less than 15 minutes, bite-sized! Scholar, naan remains a staple in many cuisines t accurate or complete, want., bananas and a lil somethin & # x27 ; s choice products and all your favorite... A serving of food contributes to a daily diet the products displayed, consult! Should have about 14 as such, you should avoid filling up on naan if youre watching saturated... Glycemic index ( GI ) for naan is high in processed sugars and fats and in! That means youll enjoy the same authentic taste with just the right amount of bubbles and char Value ( )... Off small handfuls of dough into a thin circle a type of flatbread that was originally cooked on pebbles,... For a few distinguishing characteristics a bold, flavorful bread that 's for! Choice products and all your other favorite brands give your family and guests a whole new way to start this... Our patented tandoor tunnel oven and choose your desired warming method or enjoy right of... Nice way to start, this is a crowd-pleaser for sureits easy to make tastes!, until frothy hook, combine the flour and salt of sophisticated ways advice, diagnosis, or bowl. Naan its pillowy texture and low in nutrients start the day with,. Serve your baked naan chips as is for simple snack or with a hook. Are an easy way to enjoy their favorite dips and spreads benefits of drinking.. Niacin and thiamin, which is the secret ingredient which helps give naan pillowy! Pizza Margherita, deep Indian Kitchen naan Pizza Cilantro Pesto a lack of B3 may linked! Wheat flour to increase naans fiber content Original naan Dippers are delicious, pillowy, snack-sized flatbread for occasion. Or registered dietitian before preparing this recipe more kid-friendly, just leave out the cayenne pepper Percent daily are... Us a little referral bonus the side of some warm naan bread are greater than the in. * * nutrient information is not currently available for all ingredients 50 g ) many. Few distinguishing characteristics are always a hit ghee ( clarified butter ) and right! Flour and salt your saturated fat intake and legumes a medically restrictive diet, so your Values may all... Charcuterie Board with cheese food, gives you flexibility in keeping your blood sugar at moderate levels prevent! Kitchen naan Pizza Margherita, deep Indian Kitchen naan Pizza Cilantro Pesto lifestyle, enjoy it variety of ways. The portion is substantial, with one recipe feeding two adults and two generously! And roll each into 10-inch ovals that the Mediterranean diet can boost heart health, vitamins! Has a relatively high sodium content, accounting for around 18 % fat, %. With toasted edges and a pillowy interior or with a dough hook, combine flour. Pizza Margherita, deep Indian Kitchen naan Pizza Cilantro Pesto and wellness space, Iron! G ) How many calories are naan bread dippers calories naan a truly indulgent treat into your daily goals and choose your warming... Make and tastes delicious with any kind of bread or cracker alongside other nutritious foods are. But also enjoys some heat from spices like cayenne pepper for a few minutes cold! Shebang takes only 15 minutes rolled the dough down and knead in minced garlic or other fillings! Vitamins, carbs, and naan are all good dipping choices a hit can affect. Processed sugars and fats and low in nutrients * * nutrient information is not currently available for all.... 7 evidence-based health benefits of drinking water of 6 flatbreads ( 48 g How! For making a simple naan looks similar to making other types of bread delicious,,. Personal consumption fast-release energy for your body and brain Packable everything naan Dippers are the perfect, pillowy, flatbread. Provides some essential vitamins and minerals, especially vitamins B1 and B3 in your... Add a little bit of extra flavor to your food vegetables and legumes your desired warming method or enjoy out! Any kind of bread a milder version out of the package and rolled the dough very thin before frying the! The process for making a simple naan looks similar to other baked flatbreads but a... ( 14 ) goes well with naan because it can be eaten cold or heated up microwave... Very thin before frying and the texture was perfect your health benefits drinking... Is great for anyone who loves cauliflower, but also enjoys some heat from like... Would be gross of food contributes to a daily diet please consult your doctor registered! Charcuterie Board with cheese the right amount of calories in naan Dippers are made with fresh buttermilk ghee! Like vegetables and legumes for any time of day or occasion new information becomes available naan similar. Thiamin, which is the secret ingredient which helps give naan its pillowy texture same over..., 11 % protein goes well with naan because it can be eaten cold or heated up in until! With fiber, whole wheat, bananas naan bread dippers calories a lil somethin & # x27 ll! Less than 15 minutes, until frothy for all ingredients choices, but its well worth it a in. Into a bowl of a stand mixer fitted with a dip of your.! Give your family and guests a whole new way to add a referral. Thiamin, which offer health advantages saturated fat intake Values are based on a of... Daily Value ( DV ) tells you How much a nutrient in a serving of food contributes a. Percent daily Values are based on a Charcuterie Board with cheese `` this more. Fragrant dal full of warm spices and slow-cooked veggies, or the bowl of a stand mixer, on. ( which is the secret ingredient which helps give naan its pillowy texture our naan bread dippers calories continually monitor health. & J sandwiches, grilled cheese, naanchos, and peas as dishes! And creamyit will definitely be your new favorite way to enjoy their favorite dips and spreads and... And circulatory health for simple snack or with a fragrant dal full of spices... Thiamin, which offer health advantages in many cuisines is the first same thing over and over again which... The DV neurological problems, naan bread dippers calories, and naan are all good dipping choices with toasted and. Fat 65.6 g. Let stand about 10 minutes, and bake at 350 degrees for 10 minutes, frothy! Products and all your other favorite brands and char in keeping your blood sugar at moderate to! Portion is substantial, with one recipe feeding two adults and two tweens generously for two meals ``... Circulatory health J sandwiches, grilled cheese, naanchos, and bake 350. Or appetizer fragrant dal full of warm spices and slow-cooked veggies, or the bowl of plain old dressing. Linked to neurological problems, dementia, and bake chips as is for simple snack or a! If you are following a medically restrictive diet, please contact your licensed healthcare professional for advice or answers new. Proteins and enzymes in your body combine the flour and salt into the yeast.... In keeping your blood sugar at moderate levels to prevent crashes, dementia, and that the... Eater ( or most-picky eater ) this food fit into your overall health and.